Self care yoga
Our gentle self care yoga session offers a special moment to pamper your mind. The ambiance of this hour-long, slow-tempo meditative yoga session conjures a state of deep muscle relaxation and promotes a peaceful state of mind. Using holistic relaxation techniques, we engage the parasympathetic nervous system to aid in the body’s recovery after exercise. This session ends in a deeply relaxing moment of meditation. The yoga session is suitable for all.
Daily 16.00-17.00
Price: 21 €/ person
The wellbeing classes are held in Kuru Resort’s Lazy Space. Relax and do yoga in the space, such as Tibetan sound bowl bath, siesta, yoga and aerial yoga classes. You can also use the activity included in your holiday for classes held in Kuru. Allow approx. 15 minutes for moving from Järvisydän to Kuru and preparing for class. You can walk to Kuru via the road that goes through Scenery Suites and the road that turns left behind Kotahotel. Kuru is a private resort, only for adults.
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